food
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*disclaimer: I am not a medically licensed psychologist or medical practitioner. These blog posts are not meant to replace getting real help and guidance from a trained medical professional. If you are in crisis and need immediate support, contact 911 or call the suicide prevention hotline at 988.* In the blog post “Overcome Exercise Barriers…
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*This is part of the Life Lessons Series* When I was a young girl, I lived in a village in the northern region of Alaska. For more information on the living conditions and cultural aspects of this village, see “Surviving and Thriving in Alaska’s Bering Strait Village.” This village was small, with a population of…